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O2 Blog

Christmas Gift Guide

Posted by O2 Face & Body Spa on Dec 17, 2019 4:29:02 PM

gift guide cover

What should you get for all the beloved but quirky, picky, fancy, practical or eccentric people in your life? Let us help. We've curated the best gifts to help you check everyone off your list. 

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Topics: Eyelashes, massage, beauty, gift cards, holiday, christmas, gift guide

Ultrasonic Cavitation and Radio Frequency

Posted by O2 Face & Body Spa on Oct 18, 2019 11:00:00 AM

We are now offering Ultrasonic Cavitation and Radio Frequency for the BODY!!

The Ultrasonic Cavitation and Radio Frequency treatment breaks down fat cells, smooths cellulite, tones and tightens your skin.

How it works??

Ultrasonic Cavitation uses low-frequency sound waves to burst fat cells, transforming their contents into free fatty acids that are naturally disposed of by the lymphatic system.  Once in the lymphatic system, a light pressured massage focused on lymphatic drainage can be performed to rid the body of the free fatty acids.

Radio frequency uses radio frequency (RF) energy to heat tissue and stimulate collagen production in order to reduce the appearance of fine lines and tighten loose skin. The technique induces tissue remodeling and production of new collagen and elastin. RF is a technique that is used to tighten the skin can also be used in the reduction of fat.


Benefits of Ultrasonic Cavitation & Radio Frequency –

  • Painless and nonsurgical way to remove fat and cellulite.
  • Reduce fat in specific areas – thighs, hips, stomach, back, buttocks and arms
  • Tighten and tone sagging skin
  • Smooth Cellulite
  • FAST and EFFECTIVE! Some may see results after one session but it is recommended in a series of 6 sessions.


Pre & Post Care –

In order to make your treatments more effective, you will want to be sure to drink plenty of water (at least 1.5 liters) before and after your treatment. We also recommend eating a low calorie diet and minimizing your intake or carbohydrates and fat for at least 24 hours before hand. This will help to burn any fatty acid and glucose stored in your body.

After treatment it is recommended that you receive a lymphatic massage and/or receive a thermal heating treatment to maximize results.


Treatment Time -

The treatments are 40-60 minute sessions. You may see results after one session but is highly recommended to receive 6-12 sessions to achieve the desired result. Sessions must be spaced out at least 72 hours apart.


Who can receive this treatment?

Most people that are looking to reduce fat and cellulite and want to tighten the skin are good candidates for this treatment. However, anyone with a pacemaker, cardiac or vascular disease, and pregnant women should NOT have the Ultrasonic Cavitation or Radio Frequency treatment performed. If you have any other medical conditions, you will need to consult with your physician before treament.



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Topics: radiofrequency, cellulite, new service, cavitation, wrinkles


Posted by Brittani Bass Pitre on Jun 14, 2019 9:03:57 AM


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Topics: pain relief, beauty, anti-aging, spa, holiday, fathers day, mens facials

Why do most women feel guilty about “me” time??

Posted by O2 Face & Body Spa on May 6, 2019 6:00:00 AM

I own a spa but I wouldn’t say it is easy for me to get services for myself. It is definitely accessible but not always easy. Truthfully, I still feel guilty sometimes when I take time for myself…. whether is to get my lashes filled, get a massage or even a facial. I am a walking billboard for my business so I need to have good lashes and good skin so that I can promote my business but I still feel guilty sometimes. I work on clients in my treatment room all day and hold my babies at home all night so my body needs work, massage therapy, and I still feel guilty sometimes.

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Topics: Insider, Eyelashes, pain relief, massage, botox, beauty, anti-aging, spa, resolutions, addons, deep tissue

Misconception #2: Deep Tissue Massage Has to Hurt

Posted by O2 Face & Body Spa on Mar 8, 2019 7:57:19 AM

Misconception #2: "I have to be in a lot of pain for a deep tissue massage."

“No pain no gain, right?”. Wrong. The term ‘deep tissue massage’ is often thought of as a painful and uncomfortable experience that takes days to recover from. Sure, it’s more intense than a relaxing Swedish massage, but when you’re under the care of a Registered Massage Therapist, you’ll feel little discomfort with long term results.

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Topics: pain relief, massage, spa, deep tissue

Misconception #1: Massage Therapy Is Just A Luxury

Posted by O2 Face & Body Spa on Feb 15, 2019 1:36:39 PM

Do you know that massage is a research backed tool that can improve your sleep, health, pain and even anxiety?  We need to stop thinking of massage as a luxury and start thinking of it as a necessity! Another tool that we can use to enhance our lives and our self care in order to live more productive and satisfying lives!

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Topics: pain relief, massage, beauty, spa, gift cards

Business Creates Buzz with CBD Oil - And It's Flying Off Shelves

Posted by O2 Face & Body Spa on Jan 31, 2019 1:00:18 PM

Brittani Pitre, 34, doesn't have a lot of down time in her very busy life.

The LSU graduate is a wife, mother of two and small business owner in Lafayette.

She's been working in overdrive since 2002, after relocating from Shreveport to Baton Rouge, where she got her marketing degree, before settling in Cajun Country.

There's never a dull moment for this self-proclaimed perfectionist - but  Brittani finds beauty in the chaos. 

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Topics: Insider, pain relief, CBD oil, massage, beauty, anti-aging, spa, newyear, lsugrad

10 Date Ideas for Valentine's Day!

Posted by O2 Face & Body Spa on Jan 24, 2019 12:46:30 PM

Valentine's Day is right around the corner! It's time to start booking reservations and coming up with plan! Whether this is a special night with your significant other or a friends get together, start planning something amazing! Here is a list of Date Ideas to get you thinking in the right direction! Celebrate Love with thoughtfulness this year!

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Topics: Insider, Eyelashes, pain relief, CBD oil, massage, botox, beauty, anti-aging, spa, gift cards, holiday, newyear, addons, valentinesday

Add Ons!

Posted by O2 Face & Body Spa on Jan 14, 2019 2:33:50 PM

Are you getting the most of out of your time when you go to the spa? At O2 Face and Body Spa, we offer a variety of ADD-ON treatments that help you get the most out of your experience and your time with us! What is an ADD-ON treatment? An ADD-ON treatment is an additional service that you can add to a massage or a facial, based on availability. Here are some examples of ADD-ON treatments you can choose from when you come to O2 for a massage or facial.

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Topics: Eyelashes, pain relief, CBD oil, massage, botox, beauty, anti-aging, spa, gift cards, holiday, resolutions, newyear, addons

Have You Made Your 2019 Beauty Resolutions Yet?!

Posted by O2 Face & Body Spa on Jan 4, 2019 1:02:29 PM

By now you have probably made multiple 2019 New Year resolutions! Hopefully you are still on track to make 2019 the best year ever, but have you made any beauty resolutions yet?! Our skin is an important part of our whole body and how we look and feel plays a huge role in how we live and operate day to day! 

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Topics: Eyelashes, pain relief, CBD oil, massage, botox, beauty, anti-aging, spa, gift cards, resolutions, newyear