I own a spa but I wouldn’t say it is easy for me to get services for myself. It is definitely accessible but not always easy. Truthfully, I still feel guilty sometimes when I take time for myself…. whether is to get my lashes filled, get a massage or even a facial. I am a walking billboard for my business so I need to have good lashes and good skin so that I can promote my business but I still feel guilty sometimes. I work on clients in my treatment room all day and hold my babies at home all night so my body needs work, massage therapy, and I still feel guilty sometimes.
Misconception #2: "I have to be in a lot of pain for a deep tissue massage."
“No pain no gain, right?”. Wrong. The term ‘deep tissue massage’ is often thought of as a painful and uncomfortable experience that takes days to recover from. Sure, it’s more intense than a relaxing Swedish massage, but when you’re under the care of a Registered Massage Therapist, you’ll feel little discomfort with long term results.
Do you know that massage is a research backed tool that can improve your sleep, health, pain and even anxiety? We need to stop thinking of massage as a luxury and start thinking of it as a necessity! Another tool that we can use to enhance our lives and our self care in order to live more productive and satisfying lives!
Brittani Pitre, 34, doesn't have a lot of down time in her very busy life.
The LSU graduate is a wife, mother of two and small business owner in Lafayette.
She's been working in overdrive since 2002, after relocating from Shreveport to Baton Rouge, where she got her marketing degree, before settling in Cajun Country.
There's never a dull moment for this self-proclaimed perfectionist - but Brittani finds beauty in the chaos.
Valentine's Day is right around the corner! It's time to start booking reservations and coming up with plan! Whether this is a special night with your significant other or a friends get together, start planning something amazing! Here is a list of Date Ideas to get you thinking in the right direction! Celebrate Love with thoughtfulness this year!
Are you getting the most of out of your time when you go to the spa? At O2 Face and Body Spa, we offer a variety of ADD-ON treatments that help you get the most out of your experience and your time with us! What is an ADD-ON treatment? An ADD-ON treatment is an additional service that you can add to a massage or a facial, based on availability. Here are some examples of ADD-ON treatments you can choose from when you come to O2 for a massage or facial.
By now you have probably made multiple 2019 New Year resolutions! Hopefully you are still on track to make 2019 the best year ever, but have you made any beauty resolutions yet?! Our skin is an important part of our whole body and how we look and feel plays a huge role in how we live and operate day to day!
Gift cards are great option for gift giving because the recipient can get what they want and they can get it when they want it! Don't stress about what they may or may not like, give them a gift they are sure to love! Gift cards provide a personal experience for your friend or loved one that can be experienced not only when you give the gift, but also at a later date when they will redeem the gift card!
our top 20 gift ideas for the special people in your life:
Let's be honest. The holiday season can be hard to manage! Between gift buying, preparing food, holiday parties, family coming into town and shuffling kids from this to that - one can get overwhelmed very QUICKLY! Which is why we want to help you! We have made a list of top-selling gifts at O2 Face and Body Spa! So whether you want to knock out your gift giving all at once or pick up a few unique gifts - you can do it all at O2 Face and Body Spa! And in the holiday bustle, if you (cough cough) realize you have forgotten a gift, you can always swing by for a gift they'll never know you got in a rush!